As a parent, navigating your child’s mental health can feel like stepping into uncharted territory. Questions swirl in your mind: What’s normal behavior, and what’s cause for concern? When should I seek professional help? It’s a dilemma many parents face, and as a board-certified child, adolescent, and adult psychiatrist, I’m here to provide some clarity.
First and foremost, it’s crucial to understand that mental health is just as important as physical health. Just as you wouldn’t hesitate to take your child to the doctor for a persistent cough or a broken bone, their emotional and psychological well-being deserves the same attention.
So, when should you consider taking your child to see a psychiatrist? Here are a few signs that may indicate it’s time to seek professional help:
Persistent Changes in Behavior: Every child has their ups and downs, but if you notice significant changes in your child’s behavior that persist over time, it may be a red flag. This could include sudden withdrawal from activities they once enjoyed, extreme mood swings, or difficulty concentrating.

Academic or Social Struggles: If your child’s academic performance begins to decline or they have trouble making friends or interacting with peers, it could be a sign of an underlying mental health issue such as anxiety or depression.

Physical Symptoms with No Medical Cause: Sometimes, children may express psychological distress through physical symptoms like headaches or stomachaches. If medical tests consistently come back normal and there’s no clear physical cause for these symptoms, it’s worth exploring the possibility of a mental health issue.

Trauma or Loss: Children may have difficulty coping with traumatic events such as the death of a loved one, divorce, or relocation. If you notice that your child is struggling to cope with such events or if they’re experiencing prolonged grief, seeking professional help can provide them with the support they need.

Behavioral Problems at Home or School: Persistent defiance, aggression, or other behavioral problems at home or school can be signs of underlying emotional or behavioral issues that require intervention.
It’s important to remember that seeking help from a psychiatrist doesn’t mean you’ve failed as a parent. On the contrary, recognizing when your child needs professional support and taking action demonstrates your commitment to their well-being.

When you schedule an appointment with a psychiatrist, you’re not just seeking a diagnosis or treatment plan—you’re enlisting the expertise of a trained professional who can help you and your child navigate the complexities of mental health. A psychiatrist can provide a comprehensive assessment, offer guidance on evidence-based treatments, and work with you to develop a personalized plan that meets your child’s unique needs.
At the end of the day, your child’s mental health is a priority. By being proactive and seeking help when needed, you’re taking an important step toward ensuring they have the tools and support they need to thrive. Remember, you’re not alone on this journey—there are professionals ready and willing to support you every step of the way.

You are not alone, and there is hope for a brighter tomorrow. Together, let's take proactive steps towards reclaiming your happiness and living a fulfilling life. If you are struggling with your child’s mental health, do not hesitate to reach out for care. Contact us at [email protected] or our phone number: (407) 903-9696.

Best Regards,

Dr. Syeda N. Sultana, M.D., and Team.