Viewing 1 - 16 out of 35 posts

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Back-to-School and Mental Health

A Psychiatrist’s Guide to a Healthy Transition As summer winds down and the school year approaches, students and parents alike often experience a mix of excitement and anxiety. The back-to-school season Read More

Maintaining Mental Wellness at Work

In today’s fast-paced work environment, maintaining mental wellness can be challenging. Stress, deadlines, and the pressure to perform can take a toll on your mental health. As a board-certified child, Read More

Florida Heat and Mental Health: Understanding the Impact and Seeking Support

Florida’s sunny weather and warm climate are often seen as idyllic, but the intense heat and humidity can have a profound impact on mental health, particularly for those living with Read More

Finding the Right Therapist

Choosing the right therapist is a crucial step in your mental health journey. As a board-certified child, adolescent, and adult psychiatrist, I understand the importance of finding a therapist who Read More

The Power of Sports: Boosting Mental Wellness for All Ages

Sports have long been celebrated for their physical benefits, but their positive effects on mental wellness are equally profound. As a board-certified child, adolescent, and adult psychiatrist, I have seen Read More

Understanding Narcissism: A Guide from a Psychiatrist

The term "narcissist" is often used in everyday conversations, but what does it really mean? As a board-certified child, adolescent, and adult psychiatrist, I've encountered many individuals and families affected Read More

A Guide to Coping with Grief

Loss is an inevitable part of life. Whether it's the death of a loved one, the end of a relationship, or the loss of a job, grief can manifest in Read More

A Parent's Guide to Understanding and Supporting Your Child

Receiving a diagnosis of autism for your child can be a challenging and overwhelming experience for any parent. It's natural to have questions, concerns, and uncertainties about what the future Read More

Your First Psychiatrist Appointment: A Guide to Preparation and Support

Taking the first step to seek help from a psychiatrist can be both daunting and empowering. Whether you're struggling with anxiety, depression, or any other mental health issue, your first Read More

Supporting a Spouse Through Tough Times, A Psychiatrist's Perspective

As a board-certified Child, Adult, and Adolescent Psychiatrist, I often witness the profound impact of mental health challenges on relationships, particularly within the context of marriage. When a spouse is Read More

Understanding Autism: Recognizing Signs and Seeking Support

Dear Readers, As we observe Autism Awareness Month, it's essential to shed light on the early recognition and understanding of autism spectrum disorder (ASD). As a board-certified psychiatrist, I often encounter Read More

Ramadan and Mental Health

Exploring the Profound Impact of Ramadan on Mental Well-being: Insights from a Board Certified Psychiatrist As a board-certified psychiatrist specializing in child, adolescent, and adult mental health, I am constantly fascinated Read More

Your Child’s Mental Health: When to Seek Help from a Psychiatrist

As a parent, navigating your child’s mental health can feel like stepping into uncharted territory. Questions swirl in your mind: What’s normal behavior, and what’s cause for concern? When should Read More

Post-Valentine's Day Blues: Insights from a Psychiatrist

As a child, adolescent, and adult psychiatrist, I've witnessed the complexities of human emotions firsthand. While Valentine's Day is often celebrated as a day of love and affection, it can Read More

A Psychiatrist's Perspective on Mental Health Impacts Regarding the Superbowl

As a board-certified psychiatrist specializing in child, adolescent, and adult mental health, I notice the growing impact of cultural phenomena like the Super Bowl on individuals' mental well-being. The Super Read More

Valentine's Day and Mental Health:

As a board-certified child, adolescent, and adult psychiatrist, I have seen firsthand the profound impact that holidays, such as Valentine's Day, can have on individuals' mental health. While Valentine's Day Read More

Viewing 1 - 16 out of 35 posts

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