• posted: Feb. 14, 2024

As a board-certified child, adolescent, and adult psychiatrist, my journey has been interwoven with the stories of countless individuals navigating the complexity of mental health. Today, I want to address Read More

• posted: Feb. 09, 2024

In the ever-evolving landscape of medicine, it is crucial for us as healthcare professionals to embrace innovative approaches that enhance patient care and accessibility. When patients ask, how to stop Read More

• posted: Jan. 09, 2024

At Sakina Mind, we understand that seeking help for mental health concerns can be a challenging and personal journey.  Anxiety is a common and often debilitating condition that affects millions Read More

• posted: Dec. 18, 2023

The holiday season, which filled with joy and festivities, can also bring about various challenges that impact our mental well-being. As a Physician committed to your health, I understand the Read More

• posted: Nov. 21, 2023

The holiday season are upon us. It is often regarded as a time of joy, gratitude, and togetherness. However, for individuals grappling with mental health issues such as depression or Read More

• posted: Nov. 15, 2023

Hey there, Today, let's dive into a topic that touches many lives but often hides in the shadows - Obsessive-Compulsive Disorder (OCD). It's more than just a penchant for neatness; it's Read More

• posted: Nov. 13, 2023

Hey there, amazing readers! Today, let's delve into a topic close to our hearts-- the mental well-being of our beloved veterans. Our nation's heroes have faced challenges most of us can Read More

• posted: Nov. 09, 2023

In today's fast-paced world, our mental well-being often takes a backseat to the hustle and bustle of life. However, it's crucial to recognize that mental health plays a significant role Read More

• posted: Nov. 06, 2023

Hi There,It's uncommon to feel like your life is a rollercoaster, with highs and lows that can be both thrilling and daunting. But for some, this emotional journey is more Read More

• posted: Nov. 03, 2023

Hey, We are glad to see you are keeping up with your Mental Health. If you're reading this, you might be concerned about yourself or a loved one showing signs of Read More

• posted: Nov. 01, 2023

Today, we're going to dive into a topic that affects millions of people around the world - Social Anxiety Disorder. If you've ever felt that overwhelming fear or nervousness in Read More

• posted: Oct. 24, 2023

Hi there,We are discussing depression today. Depression is one of the most common mental disorders in the United States. It can affect anyone at almost any age. We continue to Read More

• posted: Oct. 24, 2023

Anxiety attacks are like unwelcome guests at a party - they barge in uninvited, wreaking havoc on our emotions and well-being. When someone is having an anxiety attack or panic Read More

• posted: Oct. 18, 2023

Hey there, fellow parents and caregivers!  Raising a child can be a wild ride, but when the going gets tough, it's essential to know when to seek help for your little Read More

• posted: Oct. 16, 2023

World Mental Health Day is observed on October 10, 2023. "Our Minds, Our Rights" World Mental Health Day was observed under the team " Mental health is a universal human right" to Read More

• posted: Oct. 04, 2023

The link between sleep disturbance and depression Read More